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Fish and sweet potato for senior digestion

White fish is lean and easy to digest. Sweet potato provides gentle fibre for older digestive systems.
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4

Ingredients
  

white fish fillets

sweet potato (mashed)

steamed spinach

salmon oil

calcium supplement

Notes

Bake or boil sweet potato until very soft, then mash thoroughly.