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Fish and sweet potato for senior digestion
White fish is lean and easy to digest. Sweet potato provides gentle fibre for older digestive systems.
Print Recipe
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Servings
4
Ingredients
white fish fillets
sweet potato (mashed)
steamed spinach
salmon oil
calcium supplement
Notes
Bake or boil sweet potato until very soft, then mash thoroughly.